_edited.png)
NEW! Barre | Classical dance
An aesthetic and inspiring class that introduces the basics of ballet, while improving strength, flexibility, and coordination through feminine ballet-inspired movements.
Using the ballet barre stand, you will engage in gentle movements that improve posture, coordination, and body awareness, all while developing a love for movement and dance.
This class is perfect for women of all abilities and provides a fantastic mixture of both fitness and dance!
Slow down, enjoy classical music while taking care of your body relaxing your mind.
Outfit:
Comfortable, stretchy clothing such as leggings or a shorts, and ballet slippers or socks.
Why join?
Barre classes are gaining popularity because they teach foundational skills for classical dance and helping to achieve body goals.
With the growing focus on building strength, flexibility, and healthy habits, barre classes are a great way to enjoy beauty of movement in a supportive, non-competitive environment. It’s a fantastic way to get active, boost confidence, and develop a strong body and mind.
Schedule:
Thursday 18:00-19:00
Saturday 12:00-13:00
START 09.01